You walk out of your dermatologist’s office feeling fantastic, with smoother skin, lifted cheeks, fuller lips, and a look you can feel confident in.
Fast-forward six months, and you’re noticing your features aren’t quite as plump as before. The truth is, dermal fillers don’t last forever. But how long they last often depends on how you care for your skin.
Whether you’ve just gotten fillers for the first time or you’re maintaining your results, these dermatologist-approved tips from our expert team at Sanford Dermatology can help you make the most of your investment and keep your skin looking its best for months to come.
Routine exposure to ultraviolet (UV) light is one of the fastest ways to break down fillers — and accelerate skin aging in general. After you’ve gotten fillers, your skin is even more sensitive, and exposure to direct sunlight can cause inflammation or swelling.
Make sunscreen with an SPF of 30 or higher part of your daily routine. Consistent protection helps both your fillers and your natural collagen structures last longer.
Fillers with hyaluronic acid (HA) attract and hold water, so hydration plays a big role in how well your results hold up. Drink plenty of water throughout the day, use a hydrating serum, and apply moisturizer regularly. Well-hydrated skin keeps HA fillers looking smooth and natural.
For the first couple of days after your injections, we recommend that you skip your hot yog class, saunas, and strenuous workouts. Excessive heat and pressure can cause swelling or shift the filler slightly before it settles into place. Once the initial recovery window passes, you can safely return to all your usual activities.
Healthy skin enhances your filler results. We recommend using products like a gentle cleanser, an antioxidant serum, and sunscreen daily. Do your best to avoid harsh exfoliants or aggressive treatments immediately after getting fillers, as they can irritate the skin and cause discomfort.
Your lifestyle has more influence — both on your skin and on your dermal fillers — than you might think. Smoking, dehydration, poor sleep, and high stress can all shorten filler lifespan. Small, sustainable changes, like drinking more water, limiting alcohol, and getting good rest, can help your skin stay supple and give you longer-lasting results.
Rather than waiting until your fillers are noticeably fading, follow the touch-up schedule we recommend. Regular maintenance helps your results look natural for longer and avoids drastic changes over time. Everyone’s needs are different — talk to us about what your maintenance schedule looks like.
The skill of your injector significantly impacts both how natural your fillers look and how long they last. Our board-certified dermatologists know how to place dermal fillers precisely and in the right amount, ensuring balanced, long-lasting results.
Fillers work best when your skin is healthy underneath. A diet rich in vitamins, antioxidants, and omega-3 fatty acids supports collagen production and overall skin strength and elasticity. So, think of eating a balanced diet as giving your filler a strong foundation to build on.
Dermal fillers can subtly refresh your appearance, enhance facial features, and restore confidence. But maintaining those results takes care and consistency. By protecting your skin, staying hydrated, and working closely with your Sandford Dermatology provider, you can extend your results and enjoy your glow for much, much longer.
If you’re due for a filler touch-up or want personalized guidance, schedule a visit at your nearest Sanford Dermatology office in Sanford, Pittsboro, or Lillington, North Carolina, today.
